by haley | Jan 31, 2017 | Draft
What a gift, this snowy day! Day 1 of a core 10 day plant based Ayurvedic style cleanse healing program I am leading along with sweetie & client. Next phase extends to the month. And in this case, an extended period of nourishment for another month, during which...
by haley | Oct 25, 2016 | FoodMedicine, Recipes
I shared this recipe on a little segment on WTNH 8 Good Morning Connecticut! If you haven’t checked that out yet, you can see it →here ←and come on back to make the recipe. This is a super easy recipe with simple ingredients and instructions! Every single...
by haley | Jul 18, 2016 | Recipes
This is a raw vegan recipe, but don’t let that turn you off. It is super rich, creamy, mouth puckering, satisfying, and nutrient dense. Just a small slice will have you feeling full and satisfied. Eat it before a meal, after your meal, or as the main course to...
by haley | Jul 14, 2016 | Recipes
I usually prefer spices on their own, as opposed to buying blends. However, I really like a nice kitchari spice blend. These spices are specifically formulated to be incredibly medicinal and help with digestion. The ancient science of life & vitality, ayurveda,...
by haley | Jun 28, 2016 | Recipes
FROM 3 PART SERIES of DECADENT DESSERTS with AVOCADO on “CT STYLE” morning show, News Channel 8 BASE INGREDIENTS: 1) Ripe Avocados 2) Hand full of water soaked mejdool dates, and the sweet water they soaked in 3) Raw Cacao Powder ( or Unsweetened Cocoa or...
