This blog

is dedicated to our collective VITALITY and all the ways to alchemize the way we craft our lives to support greater energy and vibrance, so that we may experience the highest version of ourselves. Our modern lives are plagued with a barage of troublesome complexities that can easily take a toll on the varying layers of ourselves, so it is essential to build our lifestyles as balanced foundations upon which to best offer our healing gifts to the world; whether that be through offering random acts of smiling to strangers; greater care towards our families, coworkers, and customers; or through the business and lifestyles we create for ourselves & for the benefit of others. My hope is to offer you guidance, inspiration, and perspective that is useful in your total life pursuit to: heal yourself fully, look & feel your most vibrant (& HOT), and most importantly, love ALL the parts of that make up “Y O U”  …  that much more.

Because people who [learn to] love themselves & their lives are people who will [learn] exactly how to truly do the same for others…

And THIS is exactly what the world needs more of.

With Love & Light,

Haley

Nature Creates the perfect environment for healing!

Nature Creates the perfect environment for healing!

What a gift, this snowy day! Day 1 of a core 10 day plant based Ayurvedic style cleanse healing program I am leading along with sweetie & client. Next phase extends to the month. And in this case, an extended period of nourishment for another month, during which...
Dairy Free, Cream Cheezey Key Lime Cake

Dairy Free, Cream Cheezey Key Lime Cake

This is a raw vegan recipe, but don’t let that turn you off. It is super rich, creamy, mouth puckering, satisfying, and nutrient dense. Just a small slice will have you feeling full and satisfied. Eat it before a meal, after your meal, or as the main course to...
Kitchari Spiced Coconut Black Bean Noodles

Kitchari Spiced Coconut Black Bean Noodles

I usually prefer spices on their own, as opposed to buying blends. However, I really like a nice kitchari spice blend. These spices are specifically formulated to be incredibly medicinal and help with digestion. The ancient science of life & vitality, ayurveda,...

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