Turmeric Tonic

Turmeric Tonic

If you’re not on the turmeric train yet, it just might make a bit of sense, you know, like if you’re Human. Heal yourself and take responsibility to stay at your best ~ ALLOW YOUR LIGHT TO REALLY SHINE (because my- oh – my is it beautiful!) Turmeric...
Nut “Mylk” in a quick pinch!

Nut “Mylk” in a quick pinch!

Here’s a dairy free option in a pinch!: 1) Look for the nearest, BEST quality nut butter (almond, cashew, other…) available … (Note to self: Keep your cupboard stocked for when you might need it) 2) Put a dollop in your bowl and splash some water on...
Million-Bucks Brownies

Million-Bucks Brownies

‘Cuz they make you feel like it – and well – they ain’t cheap like the boxes you buy at the grocery store. (Look-out for the  billion-bucks brownies I’ll have to post soon – even more super foods and raw ;)) EVERYTHING I POST (and...
CHAI LATTE (caffeine free, vegan!)

CHAI LATTE (caffeine free, vegan!)

There are 4 main parts to this, but don’t let that scare you off. It is quick and simple. Tea, dairy, & caffeine free! The 4 parts are: 1) Hot Water 2) Yummy medicinal spices 3) Homemade almond milk 4) Raw local honey This chai – latte has so many...