Recipes

You kept asking… so here they are!

Truthfully, I’m not a die-hard food blogger per say, however I do love creating recipes and teaching others how easy it is to create insanely tasty, nutrient dense, and LIFE PROMOTING (as opposed to potentially damaging) kitchen creations.

Food is both medicine AND a great pleasure! We shouldn’t sacrifice either…

Plus, a diet consisting of mostly all organic, whole plant foods helps our bodies to function with most ease, in perfect harmony, and supports our mental, emotional, and ecological balance – so we can set the stage to experience more peace, joy, and energy to pursue our passions… innately from within. And you know, this is something I live hard for.

Also, my not-so-secret motive is to get more people to make insanely good and good-for-you-and-the-planet foods… Because I LOVE eating them! (Who’s having me over to eat the good stuff at your place!?! ;))

So I hope you enjoy these humble efforts on the blog here, and get a bit of inspiration to try some stuff out for yourself.

I’d love to hear from you , so feel free to leave comments!

Xo,

Haley

 

Dairy Free, Cream Cheezey Key Lime Cake

Dairy Free, Cream Cheezey Key Lime Cake

This is a raw vegan recipe, but don't let that turn you off. It is super rich, creamy, mouth puckering, satisfying, and nutrient dense. Just a small slice will have you feeling full and satisfied. Eat it before a meal, after your meal, or as the main course to your...

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Kitchari Spiced Coconut Black Bean Noodles

Kitchari Spiced Coconut Black Bean Noodles

I usually prefer spices on their own, as opposed to buying blends. However, I really like a nice kitchari spice blend. These spices are specifically formulated to be incredibly medicinal and help with digestion. The ancient science of life & vitality, ayurveda,...

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Temptuous Triple Berry Chocolate Trifle

Temptuous Triple Berry Chocolate Trifle

FROM THE SERIES FOR 3 DECADENT DESERTS A LA AVOCADO, as demonstrated on News Channel 8, CT STYLE   BASE INGREDIENTS: 1) Ripe Avocados 2) Hand full of water soaked mejdool dates, and the sweet water they soaked in 3) Raw Cacao Powder ( or Unsweetened Cocoa or...

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Coconut Whip (Rich, Dairy free Whipped Cream)

Coconut Whip (Rich, Dairy free Whipped Cream)

This is a great alternative to dairy whipped cream, and as far as I've experienced, always a hit with all eater audiences! SO simple too. Equipment: Bowl, electric mixer Ingredients: 1) 2 cans of organic coconut milk 2) 10-20 drops of Stevia Extract, to taste 3) High...

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Very Green Lime-Aid

Very Green Lime-Aid

I LOVE this lime-aid! It's essentially a hybrid of fresh green-juice, (with all of its wonderful benefits) and delicious, refreshing or lime-ade! It's pretty, feels so incredible to drink, hydrating, cleansing, gives a nice little pick-me-up in the afternoon, and is...

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Turmeric Tonic

Turmeric Tonic

If you're not on the turmeric train yet, it just might make a bit of sense, you know, like if you're Human. Heal yourself and take responsibility to stay at your best ~ ALLOW YOUR LIGHT TO REALLY SHINE (because my- oh - my is it beautiful!) Turmeric has been used for...

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Nut “Mylk” in a quick pinch!

Nut “Mylk” in a quick pinch!

Here's a dairy free option in a pinch!: 1) Look for the nearest, BEST quality nut butter (almond, cashew, other...) available ... (Note to self: Keep your cupboard stocked for when you might need it) 2) Put a dollop in your bowl and splash some water on it - a...

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Million-Bucks Brownies

Million-Bucks Brownies

'Cuz they make you feel like it - and well - they ain't cheap like the boxes you buy at the grocery store. (Look-out for the  billion-bucks brownies I'll have to post soon - even more super foods and raw ;)) EVERYTHING I POST (and make) is VEGAN, GLUTEN-FREE, REFINED...

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