How we care for our bodies, move them, and nourish them is central to living not only in balance and fortitude, but in right relationship and vitality that extends to a long life well lived, free of unnecessary dis-ease and/or suffering, and in deep connection and reverence for ourselves, each other and our Earth Mother.

I offer opportunities to practice yoga, meditation, and incorporate medicinal ayurvedic lifestyle whole foods, spiritual and energetic guidance, as alchemies to support your total balance, vitality and vibrance to actualize your most spiritually and materially aligned and abundant life and relationships.

Whether you are seeking to upgrade your lifestyle habits to feel more fluidity ease, at home powerfully presenced and expressed in your body and health, or are seeking to integrate healthier habits to support your healing, you’ll receive bespoke one-on-one alchemy sessions to support fulfillment of your goals.