Nature Creates the perfect environment for healing!

Nature Creates the perfect environment for healing!

What a gift, this snowy day! Day 1 of a core 10 day plant based Ayurvedic style cleanse healing program I am leading along with sweetie & client. Next phase extends to the month. And in this case, an extended period of nourishment for another month, during which...
The NEW New Year is starts today ~ So Cool!

The NEW New Year is starts today ~ So Cool!

If you thought New Years comes just on January 1st, guess again! Rosh HaShanah may not be the “New Year” you’re used to celebrating; it is celebrated¬†sometime in September of every year. Growing up I would take the day off from school to head to...

We’re leading a Women’s Retreat to Mexico Together!

I met Gabby 1 year ago. When they tell you to surround yourself with positive people for friends; this girl is IT. Gabby is truly an inspiration. Seriously! The more and more I think about it ~ the more I realize the depth. Better yet, the more time I spend with her ~...
Preparing to step into Kalari!

Preparing to step into Kalari!

Fierce Embodiment. Fierce Empowerment. This is an announcement and invitation to learn beside me with my teacher, Shiva Rea, the yogic martial art form of Kalari. For the past 3.5 years that I have been studying yoga with Shiva, she has tactfully woven this art form...

Introducing Life Alchemy

Premium One-on-One & Private Group Programs Integrated Whole Health + Healing Whether boosting effectiveness in business or in personal life & relationships, investing in health and wellness (including deepening the connection to heart and passions) can...