by haley | Jun 28, 2016 | Recipes
FROM THE SERIES FOR 3 DECADENT DESERTS A LA AVOCADO, as demonstrated on News Channel 8, CT STYLE BASE INGREDIENTS: 1) Ripe Avocados 2) Hand full of water soaked mejdool dates, and the sweet water they soaked in 3) Raw Cacao Powder ( or Unsweetened Cocoa or...
by haley | Jun 26, 2016 | Recipes
This is a great alternative to dairy whipped cream, and as far as I’ve experienced, always a hit with all eater audiences! SO simple too. Equipment: Bowl, electric mixer Ingredients: 1) 2 cans of organic coconut milk 2) 10-20 drops of Stevia Extract, to taste 3)...
by haley | Jun 24, 2016 | Recipes
I LOVE this lime-aid! It’s essentially a hybrid of fresh green-juice, (with all of its wonderful benefits) and delicious, refreshing or lime-ade! It’s pretty, feels so incredible to drink, hydrating, cleansing, gives a nice little pick-me-up in the...
by haley | Sep 7, 2015 | FoodMedicine, Recipes
If you’re not on the turmeric train yet, it just might make a bit of sense, you know, like if you’re Human. Heal yourself and take responsibility to stay at your best ~ ALLOW YOUR LIGHT TO REALLY SHINE (because my- oh – my is it beautiful!) Turmeric...
by haley | Mar 30, 2015 | Blog, yoga
Contrary to the widespread (often lifestyle choice exasperated) high blood pressure we have in our culture, a new yoga student with low blood pressure approached me the other day very interested to begin yoga, but concerned because the last time she tried it (in...
