This blog

is dedicated to our collective VITALITY and all the ways to alchemize the way we craft our lives to support greater energy and vibrance, so that we may experience the highest version of ourselves. Our modern lives are plagued with a barage of troublesome complexities that can easily take a toll on the varying layers of ourselves, so it is essential to build our lifestyles as balanced foundations upon which to best offer our healing gifts to the world; whether that be through offering random acts of smiling to strangers; greater care towards our families, coworkers, and customers; or through the business and lifestyles we create for ourselves & for the benefit of others. My hope is to offer you guidance, inspiration, and perspective that is useful in your total life pursuit to: heal yourself fully, look & feel your most vibrant (& HOT), and most importantly, love ALL the parts of that make up “Y O U”  …  that much more.

Because people who [learn to] love themselves & their lives are people who will [learn] exactly how to truly do the same for others…

And THIS is exactly what the world needs more of.

With Love & Light,

Haley

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Temptuous Triple Berry Chocolate Trifle

Temptuous Triple Berry Chocolate Trifle

FROM THE SERIES FOR 3 DECADENT DESERTS A LA AVOCADO, as demonstrated on News Channel 8, CT STYLE   BASE INGREDIENTS: 1) Ripe Avocados 2) Hand full of water soaked mejdool dates, and the sweet water they soaked in 3) Raw Cacao Powder ( or Unsweetened Cocoa or...
Coconut Whip (Rich, Dairy free Whipped Cream)

Coconut Whip (Rich, Dairy free Whipped Cream)

This is a great alternative to dairy whipped cream, and as far as I’ve experienced, always a hit with all eater audiences! SO simple too. Equipment: Bowl, electric mixer Ingredients: 1) 2 cans of organic coconut milk 2) 10-20 drops of Stevia Extract, to taste 3)...
Very Green Lime-Aid

Very Green Lime-Aid

I LOVE this lime-aid! It’s essentially a hybrid of fresh green-juice, (with all of its wonderful benefits) and delicious, refreshing or lime-ade! It’s pretty, feels so incredible to drink, hydrating, cleansing, gives a nice little pick-me-up in the...
The NEW New Year is starts today ~ So Cool!

The NEW New Year is starts today ~ So Cool!

If you thought New Years comes just on January 1st, guess again! Rosh HaShanah may not be the “New Year” you’re used to celebrating; it is celebrated sometime in September of every year. Growing up I would take the day off from school to head to...
Turmeric Tonic

Turmeric Tonic

If you’re not on the turmeric train yet, it just might make a bit of sense, you know, like if you’re Human. Heal yourself and take responsibility to stay at your best ~ ALLOW YOUR LIGHT TO REALLY SHINE (because my- oh – my is it beautiful!) Turmeric...

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